Thermo Journal

A man wearing a non-compression arm sleeve.

Best Non-Compression Arm Sleeves - Quick Buyer’s Guide

Medically reviewed by [Carmen Van Rensburg, Exercise Physiologist] on 2/23/2024   In recent years, we've noticed an uptick in the popularity of non-compression arm sleeves, a trend that's catchi...

A man wearing a non-compression arm sleeve.

Medically reviewed by Carmen Van Rensburg

Exercise Physiologist on 2/23/2024

March 01, 24

Medically Reviewed

2XU Aaron Rodgers Achilles Support Achilles Tear Achilles Tendon
5 Recovery Tips That Are a Waste of Time
5 Recovery Tips That Are a Waste of Time

Discover the truth about recovery with our guide debunking five popular recovery tips while revealing strategies that truly aid healing.

January 31, 24

9 Controversial Recovery Techniques
9 Controversial Recovery Techniques

Explore nine controversial recovery techniques in the fitness world. Understand their pros and cons and why they spark debates among athletes and experts.

January 29, 24