Thermo Journal

A sudden plant, a contact hit from the side, or even an awkward landing can load the inner knee with more force than the medial collateral ligament can…

Heel pain has a way of turning simple activities into frustrating negotiations with your own body. When you start looking for solutions, two…

Lower back pain is one of the most common (and most annoying) complaints athletes and active adults bring to their doctors, but not all lower back pain…

A sharp jab beneath your heel can turn a normal run, shift, or walk across the kitchen into a calculation. Heel pain following a bone spur diagnosis can…

One misstep off a ladder, one awkward landing after a jump, and the tendon that holds your kneecap in place can tear clean through. A patellar tendon…

Most people reach for whatever feels right after surgery. That instinct, however well-meaning, can work against post-surgery recovery in ways that aren’t…

That nagging ache in your hip only shows up once your feet hit the pavement. Sit down, and it fades. Stand up and walk a few blocks, and it’s back, pulling…

Blood clots after surgery are among the most serious complications a patient can face during post-surgery recovery, and yet they remain one of the most…

Leg swelling after surgery is one of the most common concerns patients bring up during recovery. Some degree of post-operative swelling is a predictable…

You know that feeling: tight neck muscles after a long day at the desk, stiff shoulders that won’t release, and then, almost predictably, a dull throb that…