Thermo Journal

An illustration of a golf wrist pain
Top 3 Causes of Golf Wrist Pain & Their Preventions

Discover the causes behind golf wrist pain, learn about the effective treatment options, and grasp crucial prevention strategies for uninterrupted play on the course.

January 04, 24

What Are Golf Braces and Sleeves?
Golf Braces & Sleeves: Take Your Golfing to the Next Level

Discover the power of Golf Braces & Sleeves! Learn how they enhance your game, aid healing, and prevent injury in our comprehensive guide. Explore now!

January 03, 24

Ways to Reduce Joint Pain When Lifting Weights
Ways to Reduce Joint Pain When Lifting Weights

Discover effective ways to reduce joint pain when lifting weights. Find exercises, nutrition tips, and more to ensure pain-free workouts!

January 03, 24

A woman doing one of the yoga poses for lower back pain
9 Yoga Poses For Lower Back Pain Relief

Discover 9 great yoga poses for lower back pain. Relax tight muscles, stretch your back, and relieve chronic pain in our comprehensive guide.

January 03, 24

A man experiencing ice bath benefits
An Overlook of Ice Bath Benefits for All Body Types

Chill out with this guide on ice bath benefits for all body types! Explore how this cold therapy trend can improve your overall health.

January 03, 24

Braces & Sleeves for Basketball Players
The Bests Braces & Sleeves for Basketball Players in 2024

Boost performance and safeguard health with braces and sleeves for basketball players. Enhance recovery, prevent injuries, and take your game to the next level.  

January 03, 24

Bursitis 101: What It Is and How to Treat it
Bursitis 101: What It Is and How to Treat It

Dive into our Bursitis 101 definitive guide and learn how to identify its telltale symptoms and tackle the pain with practical treatment tips.

January 03, 24

Master the Ride: Essential Road Biking Tips for Beginners & Beyond
Master the Ride: Essential Road Biking Tips for Beginners & Beyond

Embark on your cycling journey with our essential road biking tips for beginners & beyond. Cycle safer and smarter, and enjoy each ride!

January 02, 24

A man with wrist pain that doesn’t know how to wrap a wrist
How to Wrap a Wrist: A Step-By-Step Guide

Learn how to wrap a wrist effectively with our comprehensive guide. Manage wrist pain the right way and experience swift recovery.

January 02, 24

Cycling Braces & Sleeves: Enhanced Support for Active Cyclists
Cycling Braces & Sleeves: Enhanced Support for Active Cyclists

Explore Thermo Recovery Wear's range of cycling braces & sleeves designed to alleviate cyclists' pain, enhance healing, and improve performance!

January 02, 24